Self Protection Training

Sphere Combat Systems specialises in Close Quarters Combat (CQC), a highly specialised form of tactical combat. Our distinctive CQC employs specific tactics, strategies, and skills to effectively confront aggressive and dangerous assailants across diverse environments, including variously sized buildings, confined and open urban areas, and different modes of transport.

Sphere Close Quarters Combat prioritises rapid and efficient tactical adaptability. Core principles of Sphere Tactical Combat include speed, the element of surprise, situational awareness, violence of action, and fostering an offensive/defensive mindset.

Violence of action, for our purposes, means countering violence with superior force to achieve a life-preserving objective. While speed, surprise, and strategic tactics are fundamental in CQC, violence of action becomes imperative when facing a lethal threat, reducing the risk to life.

Our training caters to those committed to avoiding victimhood in dire situations, equipping them with the means to defend themselves, their loved ones, and others. It integrates Military and Martial Arts combat tactics and strategies that are instinctual, memorable, and validated for effectiveness in any conflict scenario.

Sphere combat is an avant-garde system tailored to the realities of confrontational encounters. Our dynamic, "No Nonsense" approach employs tactics and strategies not only for physical survival but also for psychological endurance, fostering a positive and robust mindset.



Sphere combat training is inclusive, open to all ages, abilities, and fitness levels. We have aided many in building confidence, resilience, and control. Read more