What is GLP-1? GLP-1 stands for Glucagon-Like Peptide-1, a natural hormone produced in the gut. It plays a critical role in regulating: • Appetite • Blood sugar levels • Insulin secretion • Digestion speed When GLP-1 levels increase, your body tends to: • Feel fuller faster • Reduce hunger cravings • Stabilize blood sugar • Slow gastric emptying This is why ...