Optimize PT

Pregnancy is a time of significant change, and staying active can help you feel stronger and more confident as your body changes. Sha Fitness offers personalised prenatal and postnatal fitness training designed to support women before, during and after pregnancy. Each programme is adapted to your stage of pregnancy, fitness level and individual needs, with a...

Experience the benefits of a professional Pilates Reformer Workout at Core Pilates Studios. Reformer exercises use controlled resistance to strengthen your core, improve flexibility, enhance balance, and build overall body awareness. Suitable for different fitness levels, each session is guided by experienced instructors to help you exercise safely and effec...

Tailor made fitness programmes for CEOs & Executives in Canary Wharf, Liverpool Street, Marylebone and Soho. Science backed, results-driven & flexible. Phone: 02045868830 Email: info@musclesmastery.com

Looking for a personal trainer Fitzrovia clients can rely on for structured, personalised support? Tempo Performance offers tailored coaching designed around individual goals, fitness levels and everyday routines. Whether the focus is strength, fat loss, mobility or general fitness, each programme can be adapted as progress develops. The aim is to make train...

The PT Centre offers expert personal training in Milton Keynes through one-to-one coaching, small group sessions, and online fitness programmes. With over 14+ years of experience, the team helps clients lose weight, build strength, improve confidence, and achieve sustainable results in a supportive private studio.

The PT Centre is a premier Online Physical Trainer and private training facility in Milton Keynes, dedicated to transforming lives through expert coaching, fitness, nutrition, and mindset strategies. Offering tailored personal training, including Small Group Personal Training, the popular 6 Week Challenge, and Online Coaching, The PT Centre provides a person...