Meet our sleep paralysis expert and speaker Sheila Pryce Brooks, who guides you on everything related to sleep paralysis. Sleep paralysis is a natural and common phenomenon where a person is unable to move or react to their surroundings while falling asleep or waking. She provides treatments for sleep paralysis, such as avoiding sleeping on your back, improving sleep habits, reducing your caffeine before you go to bed, treating any mental health problems, etc. She can help to prevent you from sleep paralysis and get good sleep. For more details visit our website at www.sheilaprycebrooks.com
