1st SESSION FREE - London, United kingdom, United Kingdom
If you are looking for a personal trainer, boxing coach or nutritionist in London and are serious about getting fit you have come to the right place. With over eight years as a personal trainer and over five years as a boxing coach I have coached people from all walks of life and offer every client a custom made training program with nutritional advice and lifestyle coaching. First session is free, so what have you got to lose?
I specialize mainly in kids and women personal training. I am trained in not only children’s exercise physiology, but in nutrition, as well. Truly successful training for children includes teaching kids how to take care of their bodies, from choosing foods that provide good fuel to participating in activities that build muscle, burn fat, increase strength and endurance, and improve flexibility.
New mum's, experienced mum's and mum's whose kids have left the house and now have some time for themselves, keep yourself fit, get rid of these constant back pain and a tense neck. Being pregnant can be an amazing experience, it can also be a struggle. You don’t have to let yourself go, I will take you through a training program, motivate you and keep you fit during your pregnancy.
I train a vast majority of my clients outdoors and at their homes on a one to one bases. I will provide the motivation needed to push you to your maximum every session regardless of the setting.
I also offer online training and coaching, Single training and nutrition plans and obviously 1-1 personal training all over London.
My expertise are as follows:
Exercise and Nutritional Planning
Fat analysis using caliper
HIIT (High Intensity Interval Training)
Please feel free to contact me. Whether you want to know a price, Book in for a free consultation, Find out more about online training or just have a general question to do with nutrition and training I will be more than happy to help.
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